Become an accredited mental health first aider Experience. Learn. Inspire

The Wellbeing Affect provides participants with the choice of either online or face-to-face delivery of all Mental Health First Aid and Wellbeing training programs.

In Person Training

Standard Mental Health First Aid

The 12-hour Standard Mental Health First Aid course upskills adults to assist other adults who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

Course participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation.

At the completion of the course, all participants will have the opportunity to attain a 3-year accreditation as a Mental Health First Aider with MHFA Australia.

Youth Mental Health First Aid

The 14-hour Youth Mental Health First Aid Course is for adults who work, live or care for adolescents, such as school staff, parents, sports coaches, community group leaders, and youth workers.

Course participants will learn how to assist an adolescent who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

At the completion of the course, all participants will have the opportunity to attain a 3-year accreditation as a Mental Health First Aider with MHFA Australia.

Teen Mental Health First Aid

The Teen Mental Health First Aid course provides students with the opportunity to learn how to provide mental health first aid to their friends. It has been developed for high school students in Years 7-9 and Years 10-12 but can also be delivered in other settings such as sports clubs, juvenile justice settings, scouts, and guides.

This course teaches young people to recognise when a friend is experiencing major changes in their thinking, feeling, and behaviour, and when these changes may indicate the presence of a mental health problem. Furthermore, the course upskills young people on how to support their friends with mental health problems or those in crisis situations using the Teen MHFA Action Plan.

This course is taught over 3 x 75mins or 3 x 60mins classroom sessions on non-consecutive days and can only be delivered in settings where adults have been trained in Youth MHFA. Young people can demonstrate their mental health first aid skills by becoming an Accredited Teen Mental Health First Aider by completing all three sessions.

Blended Mental Health First Aid Courses

All Blended Mental Health First Aid courses are delivered using a hybrid model, comprising of these four online learning platforms. Upon completion of both sections, participants will have the opportunity to become an accredited Mental Health First Aider, lasting for three years.

**Both course components are to be completed within a 3-month period.

Course Component 1

Self-paced, interactive, eLearning component provides an overview of mental health problems and mental health crises using case-studies, videos, and resources tailored to the learning needs of the course participants.

Course Component 2

Virtual, face-to-face sessions follow the completion of Course Component 1 and provides participants with an opportunity to revise content covered in the eLearning program and to consolidate the application of this content with the development of practical skills in a group environment online.

Blended Workplace MHFA

The Blended Online MHFA Workplace Course has been adapted from the Standard Mental Health First Aid Course for adults.

This workplace focused MHFA course, provides relevant information and tailored scenarios and exercises that will provide participants with the knowledge and skills to provide initial mental health first aid to assist colleagues, clients, and other workplace contacts who may be developing a mental health problem or experiencing a mental health crisis, and how to connect people needing assistance to existing workplace supports and external professional help.

Participants will learn about the signs and symptoms of common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Blended Youth MHFA

The Blended Youth Mental Health First Aid Courses have been developed to provide participants with alternate delivery pathways that comprise two components. Firstly, there is a self-paced, eLearning component and secondly, an instructor-led component that can be delivered either in-person (full day or two half days) or through video conferencing (3 sessions of 2.5 hours each).

The Blended YMHFA course teaches our participants how to assist and support adolescents. Who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received, or the crisis resolves, using a practical, evidence-based action plan. Evidence tells us that a young person is more likely to seek help if it is suggested by someone that they know and by participating in one of our courses, you can make a difference in the lives of young people.

Blended Community MHFA

The Blended Online MHFA Community Course has been adapted from the Standard Mental Health First Aid Course for adults. It is a hybrid course, comprising a self-paced, e-Learning element, and 2 x 2.5 hour virtual, face-to-face sessions on Zoom.

In this informative and practical course, participants will learn about the signs and symptoms of common and disabling mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Blended Tertiary MHFA

The Blended Online MHFA Tertiary Course for Tertiary Students teaches course participants how to assist a fellow student developing a mental health problem or experiencing a mental health crisis.

This course has been tailored to the learning needs of tertiary student participants, who will learn about the signs and symptoms of common and disabling mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Refresher Mental Health First Aid Training

Refresher courses are 4 hour face-to-face courses that allow people who have previously completed a 12 or 14-hour Mental Health First Aid course to refresh their knowledge and skills. For people who are Accredited MHFAiders, the refresher courses offer an opportunity to extend their accreditation for a further 3 years.

The different Refresher courses are listed below:

Standard MHFA Refresher

This course gives participants an opportunity to refresh the knowledge and skills learned during the 12-hour Standard Mental Health First Aid Course. You will:

  • Gain an understanding of the latest research in the mental health field
  • Learn the 3 key actions for helping someone feeling suicidal
  • Work through complex mental health first aid interactions
  • Practice mental health first aid skills.

Youth MHFA Refresher

This course gives participants an opportunity to refresh the knowledge and skills learned during the 14 hour Youth Mental Health First Aid Course. You will:

  • Gain an understanding of the latest research in the mental health field
  • Learn the 3 key actions for helping someone feeling suicidal
  • Work through complex mental health first aid interactions
  • Practice mental health first aid skills.

Leadership Wellbeing Training

The Engaging Leaders course helps leaders, decision-makers and influencers understand the benefits that MHFA can offer in helping to create mentally healthy workplaces. This course contains information about how leaders can support their employees who may be experiencing a mental health problem.

Participants will gain an understanding of mental health problems in the workplace, learn how to recognise the signs in an employee who may be developing a mental health problem, and learn how Mental Health First Aid can help in the workplace.

Positive mental health conversations and actions by leaders in the workplace are vital to the wellbeing of staff and the company as a whole. Our Engaging Leaders workshop helps leaders, decision-makers, and influencers understand the benefits that MHFA can offer in helping to create mentally healthy workplaces. Our 2-hour course contains information about how leaders can support their employees who may be experiencing a mental health problem and provides them with the tools, knowledge, and understanding of what is needed in a mentally healthy workplace.

Participants will gain an understanding of mental health problems in the workplace, learn how to recognise the signs in an employee who may be developing a mental health problem, and learn how Mental Health First Aid can help in the workplace.

We work with organisations that want to see a cultural shift in the mental health and wellbeing of staff and the workplace as a whole, and this course would greatly benefit those who are leading that change. We work with a small, medium, and large businesses and have the ability to run sessions both in-person and/or virtually.

All Mental Health First Aid courses are based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

The Wellbeing Affect provides participants with the choice of either online or face-to-face delivery of all Mental Health First Aid and Wellbeing training programs.

In Person Training

Standard Mental Health First Aid

The 12-hour Standard Mental Health First Aid course upskills adults to assist other adults who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

Course participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation.

At the completion of the course, all participants will have the opportunity to attain a 3-year accreditation as a Mental Health First Aider with MHFA Australia.

Youth Mental Health First Aid

The 14-hour Youth Mental Health First Aid Course is for adults who work, live or care for adolescents, such as school staff, parents, sports coaches, community group leaders, and youth workers.

Course participants will learn how to assist an adolescent who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

At the completion of the course, all participants will have the opportunity to attain a 3-year accreditation as a Mental Health First Aider with MHFA Australia.

Teen Mental Health First Aid

The Teen Mental Health First Aid course provides students with the opportunity to learn how to provide mental health first aid to their friends. It has been developed for high school students in Years 7-9 and Years 10-12 but can also be delivered in other settings such as sports clubs, juvenile justice settings, scouts, and guides.

This course teaches young people to recognise when a friend is experiencing major changes in their thinking, feeling, and behaviour, and when these changes may indicate the presence of a mental health problem. Furthermore, the course upskills young people on how to support their friends with mental health problems or those in crisis situations using the Teen MHFA Action Plan.

This course is taught over 3 x 75mins or 3 x 60mins classroom sessions on non-consecutive days and can only be delivered in settings where adults have been trained in Youth MHFA. Young people can demonstrate their mental health first aid skills by becoming an Accredited Teen Mental Health First Aider by completing all three sessions.

Blended Mental Health First Aid Courses

All Blended Mental Health First Aid courses are delivered using a hybrid model, comprising of these four online learning platforms. Upon completion of both sections, participants will have the opportunity to become an accredited Mental Health First Aider, lasting for three years.

**Both course components are to be completed within a 3-month period.

Course Component 1

Self-paced, interactive, eLearning component provides an overview of mental health problems and mental health crises using case-studies, videos, and resources tailored to the learning needs of the course participants.

Course Component 2

Virtual, face-to-face sessions follow the completion of Course Component 1 and provides participants with an opportunity to revise content covered in the eLearning program and to consolidate the application of this content with the development of practical skills in a group environment online.

Blended Workplace MHFA

The Blended Online MHFA Workplace Course has been adapted from the Standard Mental Health First Aid Course for adults.

This workplace focused MHFA course, provides relevant information and tailored scenarios and exercises that will provide participants with the knowledge and skills to provide initial mental health first aid to assist colleagues, clients, and other workplace contacts who may be developing a mental health problem or experiencing a mental health crisis, and how to connect people needing assistance to existing workplace supports and external professional help.

Participants will learn about the signs and symptoms of common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Blended Youth MHFA

The Blended Youth Mental Health First Aid Courses have been developed to provide participants with alternate delivery pathways that comprise two components. Firstly, there is a self-paced, eLearning component and secondly, an instructor-led component that can be delivered either in-person (full day or two half days) or through video conferencing (3 sessions of 2.5 hours each).

The Blended YMHFA course teaches our participants how to assist and support adolescents. Who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received, or the crisis resolves, using a practical, evidence-based action plan. Evidence tells us that a young person is more likely to seek help if it is suggested by someone that they know and by participating in one of our courses, you can make a difference in the lives of young people.

Blended Community MHFA

The Blended Online MHFA Community Course has been adapted from the Standard Mental Health First Aid Course for adults. It is a hybrid course, comprising a self-paced, e-Learning element, and 2 x 2.5 hour virtual, face-to-face sessions on Zoom.

In this informative and practical course, participants will learn about the signs and symptoms of common and disabling mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Blended Tertiary MHFA

The Blended Online MHFA Tertiary Course for Tertiary Students teaches course participants how to assist a fellow student developing a mental health problem or experiencing a mental health crisis.

This course has been tailored to the learning needs of tertiary student participants, who will learn about the signs and symptoms of common and disabling mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Refresher Mental Health First Aid Training

Refresher courses are 4 hour face-to-face courses that allow people who have previously completed a 12 or 14-hour Mental Health First Aid course to refresh their knowledge and skills. For people who are Accredited MHFAiders, the refresher courses offer an opportunity to extend their accreditation for a further 3 years.

The different Refresher courses are listed below:

Standard MHFA Refresher

This course gives participants an opportunity to refresh the knowledge and skills learned during the 12-hour Standard Mental Health First Aid Course. You will:

  • Gain an understanding of the latest research in the mental health field
  • Learn the 3 key actions for helping someone feeling suicidal
  • Work through complex mental health first aid interactions
  • Practice mental health first aid skills.

Youth MHFA Refresher

This course gives participants an opportunity to refresh the knowledge and skills learned during the 14 hour Youth Mental Health First Aid Course. You will:

  • Gain an understanding of the latest research in the mental health field
  • Learn the 3 key actions for helping someone feeling suicidal
  • Work through complex mental health first aid interactions
  • Practice mental health first aid skills.

Leadership Wellbeing Training

The Engaging Leaders course helps leaders, decision-makers and influencers understand the benefits that MHFA can offer in helping to create mentally healthy workplaces. This course contains information about how leaders can support their employees who may be experiencing a mental health problem.

Participants will gain an understanding of mental health problems in the workplace, learn how to recognise the signs in an employee who may be developing a mental health problem, and learn how Mental Health First Aid can help in the workplace.

Positive mental health conversations and actions by leaders in the workplace are vital to the wellbeing of staff and the company as a whole. Our Engaging Leaders workshop helps leaders, decision-makers, and influencers understand the benefits that MHFA can offer in helping to create mentally healthy workplaces. Our 2-hour course contains information about how leaders can support their employees who may be experiencing a mental health problem and provides them with the tools, knowledge, and understanding of what is needed in a mentally healthy workplace.

Participants will gain an understanding of mental health problems in the workplace, learn how to recognise the signs in an employee who may be developing a mental health problem, and learn how Mental Health First Aid can help in the workplace.

We work with organisations that want to see a cultural shift in the mental health and wellbeing of staff and the workplace as a whole, and this course would greatly benefit those who are leading that change. We work with a small, medium, and large businesses and have the ability to run sessions both in-person and/or virtually.

All Mental Health First Aid courses are based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

The Wellbeing Affect provides participants with the choice of either online or face-to-face delivery of all Mental Health First Aid and Wellbeing training programs.

In Person Training

Standard Mental Health First Aid

The 12-hour Standard Mental Health First Aid course upskills adults to assist other adults who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

Course participants learn about the signs and symptoms of the common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation.

At the completion of the course, all participants will have the opportunity to attain a 3-year accreditation as a Mental Health First Aider with MHFA Australia.

Youth Mental Health First Aid

The 14-hour Youth Mental Health First Aid Course is for adults who work, live or care for adolescents, such as school staff, parents, sports coaches, community group leaders, and youth workers.

Course participants will learn how to assist an adolescent who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

At the completion of the course, all participants will have the opportunity to attain a 3-year accreditation as a Mental Health First Aider with MHFA Australia.

Teen Mental Health First Aid

The Teen Mental Health First Aid course provides students with the opportunity to learn how to provide mental health first aid to their friends. It has been developed for high school students in Years 7-9 and Years 10-12 but can also be delivered in other settings such as sports clubs, juvenile justice settings, scouts, and guides.

This course teaches young people to recognise when a friend is experiencing major changes in their thinking, feeling, and behaviour, and when these changes may indicate the presence of a mental health problem. Furthermore, the course upskills young people on how to support their friends with mental health problems or those in crisis situations using the Teen MHFA Action Plan.

This course is taught over 3 x 75mins or 3 x 60mins classroom sessions on non-consecutive days and can only be delivered in settings where adults have been trained in Youth MHFA. Young people can demonstrate their mental health first aid skills by becoming an Accredited Teen Mental Health First Aider by completing all three sessions.

Blended Mental Health First Aid Courses

All Blended Mental Health First Aid courses are delivered using a hybrid model, comprising of these four online learning platforms. Upon completion of both sections, participants will have the opportunity to become an accredited Mental Health First Aider, lasting for three years.

**Both course components are to be completed within a 3-month period.

Course Component 1

Self-paced, interactive, eLearning component provides an overview of mental health problems and mental health crises using case-studies, videos, and resources tailored to the learning needs of the course participants.

Course Component 2

Virtual, face-to-face sessions follow the completion of Course Component 1 and provides participants with an opportunity to revise content covered in the eLearning program and to consolidate the application of this content with the development of practical skills in a group environment online.

Blended Workplace MHFA

The Blended Online MHFA Workplace Course has been adapted from the Standard Mental Health First Aid Course for adults.

This workplace focused MHFA course, provides relevant information and tailored scenarios and exercises that will provide participants with the knowledge and skills to provide initial mental health first aid to assist colleagues, clients, and other workplace contacts who may be developing a mental health problem or experiencing a mental health crisis, and how to connect people needing assistance to existing workplace supports and external professional help.

Participants will learn about the signs and symptoms of common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Blended Youth MHFA

The Blended Youth Mental Health First Aid Courses have been developed to provide participants with alternate delivery pathways that comprise two components. Firstly, there is a self-paced, eLearning component and secondly, an instructor-led component that can be delivered either in-person (full day or two half days) or through video conferencing (3 sessions of 2.5 hours each).

The Blended YMHFA course teaches our participants how to assist and support adolescents. Who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received, or the crisis resolves, using a practical, evidence-based action plan. Evidence tells us that a young person is more likely to seek help if it is suggested by someone that they know and by participating in one of our courses, you can make a difference in the lives of young people.

Blended Community MHFA

The Blended Online MHFA Community Course has been adapted from the Standard Mental Health First Aid Course for adults. It is a hybrid course, comprising a self-paced, e-Learning element, and 2 x 2.5 hour virtual, face-to-face sessions on Zoom.

In this informative and practical course, participants will learn about the signs and symptoms of common and disabling mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Blended Tertiary MHFA

The Blended Online MHFA Tertiary Course for Tertiary Students teaches course participants how to assist a fellow student developing a mental health problem or experiencing a mental health crisis.

This course has been tailored to the learning needs of tertiary student participants, who will learn about the signs and symptoms of common and disabling mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide mental health first aid in a crisis situation using a practical, evidence-based action plan.

Refresher Mental Health First Aid Training

Refresher courses are 4 hour face-to-face courses that allow people who have previously completed a 12 or 14-hour Mental Health First Aid course to refresh their knowledge and skills. For people who are Accredited MHFAiders, the refresher courses offer an opportunity to extend their accreditation for a further 3 years.

The different Refresher courses are listed below:

Standard MHFA Refresher

This course gives participants an opportunity to refresh the knowledge and skills learned during the 12-hour Standard Mental Health First Aid Course. You will:

  • Gain an understanding of the latest research in the mental health field
  • Learn the 3 key actions for helping someone feeling suicidal
  • Work through complex mental health first aid interactions
  • Practice mental health first aid skills.

Youth MHFA Refresher

This course gives participants an opportunity to refresh the knowledge and skills learned during the 14 hour Youth Mental Health First Aid Course. You will:

  • Gain an understanding of the latest research in the mental health field
  • Learn the 3 key actions for helping someone feeling suicidal
  • Work through complex mental health first aid interactions
  • Practice mental health first aid skills.

Leadership Wellbeing Training

The Engaging Leaders course helps leaders, decision-makers and influencers understand the benefits that MHFA can offer in helping to create mentally healthy workplaces. This course contains information about how leaders can support their employees who may be experiencing a mental health problem.

Participants will gain an understanding of mental health problems in the workplace, learn how to recognise the signs in an employee who may be developing a mental health problem, and learn how Mental Health First Aid can help in the workplace.

Positive mental health conversations and actions by leaders in the workplace are vital to the wellbeing of staff and the company as a whole. Our Engaging Leaders workshop helps leaders, decision-makers, and influencers understand the benefits that MHFA can offer in helping to create mentally healthy workplaces. Our 2-hour course contains information about how leaders can support their employees who may be experiencing a mental health problem and provides them with the tools, knowledge, and understanding of what is needed in a mentally healthy workplace.

Participants will gain an understanding of mental health problems in the workplace, learn how to recognise the signs in an employee who may be developing a mental health problem, and learn how Mental Health First Aid can help in the workplace.

We work with organisations that want to see a cultural shift in the mental health and wellbeing of staff and the workplace as a whole, and this course would greatly benefit those who are leading that change. We work with a small, medium, and large businesses and have the ability to run sessions both in-person and/or virtually.

All Mental Health First Aid courses are based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.